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March 16, 2023 - Healthcare
Want to support your lower back, improve your balance, and make regular movements easier? Learn about seven easy core exercises for older adults.
March 16, 2023 - Healthcare
One in four seniors suffer from a fall every year. Find out what you should do after a fall, whether you fell yourself or have a loved one who did.
February 13, 2023 - Healthcare
Regular exercise can help seniors strengthen their knees and support their joints. Find out different knee strengthening exercises for people with bad knees.
January 31, 2023 - Healthcare
There are several ways to keep your mind sharp as you age. Learn what you can do to protect your brain and stay mentally stimulated in your senior years.
January 24, 2023 - Healthcare
A power of attorney is an important tool to help elderly parents prepare for the future. Learn how power of attorney works and how it helps your family.
December 8, 2022 - Healthcare
It’s not always easy to tell if your loved ones need memory care. Find out how to tell if it’s time and how to make the switch an easier process.
December 7, 2022 - Healthcare
It isn’t easy taking care of a loved one with dementia. These tips can help you take care of your loved one and make your life a little easier.
November 29, 2022 - Healthcare
Regular balance exercises make a major difference in improving your stability. Learn about seven exercise that can improve your balance.
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