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Category: Healthy Living

A senior couple following cold weather safety tips as they share a moment in the winter snow.

March 8, 2024 - Healthy Living

Avoiding Winter Hazards: 6 Cold Weather Safety Tips for Seniors

Icy hazards present a serious threat to seniors during the winter months. Learn how these cold weather safety tips can help prevent falls and injury this season.

An elderly woman playing with a jigsaw puzzle, one of the best memory games for seniors to stay sharp.

March 7, 2024 - Healthy Living

Keeping Sharp: 6 Memory Games for Seniors

Many things slow down as we age, including our ability to remember. Learn how memory games for seniors can keep your mind sharp throughout your retirement.

A group of seniors lighting sparklers as they celebrate New Year’s Eve.

January 16, 2024 - Healthy Living

Top 7 New Year’s Resolutions for Seniors

It’s a new year and many seniors are looking for a fresh start. Need some ideas for resolutions? Learn more about the top New Year's resolutions for seniors.

A elderly man resting in peace after reading about sleep tips for seniors.

December 12, 2023 - Healthy Living

Sleep Tips for Seniors: Strategies for Improving Sleep as You Age

Trouble sleeping is a common issue for seniors. These tips can help you overcome age-related sleep problems so you can enjoy a good night’s rest.

Two senior travelers walking on the beach together.

July 28, 2023 - Healthy Living

Senior Travel: The Benefits and Essential Tips for Your Next Trip

Planning to travel during your retirement years? Check out these 9 essential travel tips that are perfect for seniors looking to make the most of their trips.

A group of seniors participating in outdoor activites as they take a nature walk through the park.

July 18, 2023 - Healthy Living

7 Great Outdoor Activities for Seniors

Looking for new ways to be active outside as you age? Check out these 7 outdoor activities that are perfect for seniors looking to stay active.

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National Church Residences does not discriminate against individuals based on race, color, disability, familial status, national origin, religion, sex, sexual orientation, gender identity or expression, payment source, or any other class protected by applicable law, whether in employment or its activities, programs, or services. National Church Residences also does not discriminate based on age, except as required by government entitlements or permitted by applicable law for seniors.