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You’re invited to Brookwood Point’s Coffee and Conversation series, where we bring the community together for insightful discussions and meaningful connections!
Join us on Thursday, February 27th, at 2 PM in the Multipurpose Room for our February session: Stress Relief through Relaxation, Meditation.
Location: 2687 E. Livingston Ave, Columbus, OH 43209
Led by Sarah Kaminski, MSW, LSW, this program is designed to introduce older adults to the transformative benefits of mindfulness and meditation. Join us as we explore how these practices can enhance mental, emotional, and physical well-being, reduce stress, and improve overall quality of life. Plus, enjoy light refreshments as you connect with your neighbors and share in the conversation!
Looking ahead, don’t miss March 27th’s topic: Dementia vs. Normal Aging
Mark your calendar and don’t miss out on this opportunity to connect and grow.
To RSVP, please submit the form below. Or if you’d like to speak with someone, please call (866) 569-6328