Emotional Wellbeing

Nurturing Mind, Body, and Spirit

A senior woman talking with her long distance caregiver daughter over the phone.
Emotional Wellbeing

Long-Distance Caregiving: Staying Involved from Afar

December 19, 2023
Many adult children live a sizable distance from their aging parents due to work or other commitments. Despite the distance,…
An elderly man shrugs in frustration from having to deal with elder fraud.
Emotional Wellbeing

Common Senior Citizen Scams: What They Are and How to Avoid Them

October 10, 2023
New gadgets and smart devices have helped integrate our world – allowing us to bank, call friends, store memories, and…
An older woman enjoying snuggles with her dog – one of the many benefits of pets for seniors.
Emotional Wellbeing

Best Pets for Seniors: 5 Great Companions for Older Adults

July 28, 2023
Regardless of age, companionship is crucial for both your mental and physical well-being. This is especially true for seniors, who…
Depressed senior woman being comforted by her daughter.
Emotional Wellbeing

Senior Depression: What Causes it and How to Help

May 30, 2023
Senior Depression: What Causes it and How to Help Feeling down occasionally is a typical part of life, regardless of…
An isolated senior sitting in a chair and looking out the window.
Emotional Wellbeing

Social Isolation in Seniors: What it is and How to Combat it

May 1, 2023
Building and maintaining friendships can become increasingly more difficult as we age. As our social circles begin to shrink, we…
A senior reading as one of her senior winter activities.
Emotional Wellbeing

Fun Winter Activities for Seniors

February 13, 2023
Winter weather can make it difficult for seniors to live their life to the fullest. Between the dangers of slips…
A happy woman holding her mother after taking steps to alleviate caregiver burnout and stress.
Emotional Wellbeing

Caregiver Burnout: How to Stay Emotionally Well

February 2, 2023
It’s no secret that being a caregiver is hard. It takes a lot of work and dedication to care for…
A man cooking with his dad as a fun thing to do with his elderly parents.
Emotional Wellbeing

Staying Social with Your Senior: Fun Things To Do With Elderly Parents

January 31, 2023
The golden years should be a time for people to relax, be social, and enjoy life after decades of hard…
A caregiver talking to an elderly parent who refused help.
Emotional Wellbeing

How to Talk to Elderly Parents About Accepting Help

January 24, 2023
Taking care of your aging parents takes a lot of dedication, but there are times where you and your loved…