Wellness Programs for Heart, Body & Mind

At Bristol Village, wellness means staying active, energized, and connected. Our activities for seniors combine physical fitness, mental stimulation, and social engagement to nurture the whole person. 

From group classes and therapy sessions to fun community events, every activity is designed to inspire, challenge, and enrich daily life for our residents.

Seniors meditating in an outdoor yoga class

Supporting Mind, Body, & Spirit Together

Our holistic wellness programs embrace physical fitness, cognitive vitality, and emotional well-being through programs that truly work. Residents enjoy gentle exercise, strength training, aqua therapy, meditation, and cognitive enrichment programs. Senior activities are thoughtfully adapted for all mobility levels, ensuring every resident can participate and feel accomplished, confident, and energized, while fostering friendships and meaningful social connections.

Accessible, Inspiring Fitness Facilities

Bristol Village’s 65,000 square foot Glenn Activity Center is a bright, welcoming fitness center, with resort-style wellness amenities, including a swimming pool, climate-controlled indoor track and fully-equipped modern fitness center. Our activities for seniors are guided by trained professionals who provide individualized support. Residents also receive a membership at the nearby Chillicothe Country Club.

Your Wellness Activity Questions Answered

What fitness activities are available for different ability levels?

We offer low-impact activities for seniors like chair exercises and water aerobics, moderate activities such as yoga and walking groups, and higher-intensity strength and balance classes. Our wellness team helps match each activity to residents’ fitness levels and health goals.

Are rehabilitation services available on-site?

Yes. Our activity center provides physical, occupational, and speech therapy, supporting recovery, mobility, balance, and strength. Residents receive individualized attention to maintain or improve physical function while promoting independence and overall wellness.

How does Bristol Village support mental and cognitive wellness?

Our senior activities include brain fitness programs, art and music therapy, educational lectures, and memory-enhancing activities. Our wellness approach integrates mental stimulation with social engagement to promote cognitive vitality, lifelong learning, and emotional well-being.

Can family members participate in wellness activities?

Absolutely! We welcome family participation in senior living activities, swimming, classes, walking groups, and wellness events. Sharing these experiences strengthens bonds, encourages residents, and enhances the sense of community, making wellness activities even more meaningful.