Healthy Living

Tips for Balance and Vitality

Senior downsizing in Bexley, Ohio
Caregivers & Families

Fresh Start Minutes from Bexley: Why Seniors Are Selling Their Homes for an All‑Inclusive Lifestyle at Brookwood Point

February 13, 2026
The question keeps many older homeowners awake at night: when should seniors sell their home? For those near Bexley, Ohio,…
Maintenance-free retirement living after selling home
Caregivers & Families

Living Near Historic Bexley: How Selling Your Home Can Open the Door to a Stress‑Free Senior Lifestyle at Brookwood Point

February 13, 2026
The charm of Bexley’s tree-lined streets and historic homes has drawn families for generations. But those beautiful vintage homes require…
Senior man and woman celebrating the new year with sparklers
Caregivers & Families

Senior Wellness Programs & Trends for 2026: How Older Adults Are Redefining Healthy Aging

January 22, 2026
Senior wellness is evolving, and 2026 is shaping up to be a year when aging well means more than just…
Senior woman following fall prevention tips for seniors​ by walking with help from daughter and using a handrail.
Caregivers & Families

Fall-Proof Your Life: 7 Easy Modifications for Safer Living

December 29, 2025
No matter the season or weather, falls can happen anytime, anywhere. The good news? Most fall-related incidents are completely preventable…
A senior with dementia engaging in an activity with a loved one.
Healthy Living

Dementia Activities: Different Ways to Keep Loved Ones Connected

June 27, 2025
Caring for someone with dementia is a journey filled with both challenges and opportunity for deep connection – and at…
A family caregiver spending time with their loved one.
Healthy Living

Coping with Stress: Effective Stress Management Techniques for Caregivers

June 2, 2025
Caring for someone can be a rewarding experience for you and your loved one, but it can also be both…
An older man serving food to his partner at the dinner table after learning about healthy eating tips for seniors.
Healthy Living

Senior Nutrition: Healthy Eating Tips for Older Adults

August 1, 2024
While eating a balanced, nutritious diet is important at every stage of life, healthy eating becomes even more critical as…
Multiple people doing chair exercises for seniors.
Healthy Living

Seated Chair Exercises for Seniors

July 9, 2024
Regular exercise is important at any age, but staying active can become more difficult as you age. Fortunately, seated exercises…
Senior woman and man laughing, enjoying independent living together
Healthy Living

What Is Independent Living for Seniors? A Complete Guide

April 26, 2024
Senior living options have expanded significantly over the years, giving today’s older adults more freedom and flexibility when planning for…
A senior woman and her nurse taking a walk around an assisted living facility.
Healthy Living

Independent Living vs. Assisted Living: What’s the Difference?

April 26, 2024
When you first begin your search to find a senior living option for you or your loved one, you may…
8 Stretching Exercises for Seniors
Healthy Living

Stretching Exercises for Seniors

April 26, 2024
Staying active as you age is important to maintaining and even improving your mobility and health in your older years.…
A senior couple following cold weather safety tips as they share a moment in the winter snow.
Healthy Living

Avoiding Winter Hazards: 6 Cold Weather Safety Tips for Seniors

March 8, 2024
While winter can be a magical time of year for many, seasonal hazards such as ice, cold temperatures, and loneliness…