Holistic Wellness for Every Resident

At The Hartford at Stafford Village, wellness means nurturing the mind, body, and spirit. Residents enjoy programs that combine fitness, mental stimulation, and social engagement. From group exercise and fitness classes to volunteering and spiritual growth opportunities, every activity supports independence, vitality, and meaningful connections within the community.

An active and healthy senior woman of Pacific Islander ethnicity sits with her Caucasian husband on the ground of a park as they practice meditation during a group yoga class on a beautiful day.

Active Living, Thoughtful Support, Strong Community

Our wellness programs include fitness classes, yoga, walking groups, and chair exercises designed for all ability levels. Residents also engage in activities like puzzles, Bible study, educational opportunities and volunteer projects that stimulate the mind and foster social connections. Every program encourages participation, confidence, and a balanced lifestyle for all seniors.

Vibrant, Accessible
Fitness & Wellness Spaces

Residents enjoy welcoming spaces for physical activity and relaxation, including fitness areas, walking paths, and community rooms for group classes. Trained staff guide programs and provide support, ensuring residents stay energized, engaged, and connected. The Hartford blends activity, social connection, and personal growth in every wellness offering.