Wellness Programs for Heart, Body & Mind

At Brookwood Point, wellness means staying active, energized, and connected. Our activities for seniors combine physical fitness, mental stimulation, and social engagement to nurture the whole person. From group classes to fun community events, every activity is designed to inspire, challenge, and enrich daily life for our residents.

Seniors meditating in an outdoor yoga class

Supporting Mind, Body &
Spirit Together

Our holistic wellness programs embrace physical fitness, cognitive vitality, and emotional well-being through programs that truly work. Residents enjoy gentle exercise, strength training, and meditation. Senior activities are thoughtfully adapted for all mobility levels, ensuring every resident can participate and feel accomplished, confident, and energized, while fostering friendships and meaningful social connections.

Accessible, Inspiring
Fitness Facilities

Residents enjoy a bright and welcoming fitness center, with resort-style wellness amenities, including fully-equipped modern fitness center. Our activities for seniors are guided by trained professionals who provide individualized support.